Tea basics
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Energising Yerba Mate
Waking up in the morning without a whit of energy, feeling dizzy and forcing yourself to get out of bed, semi-consciously paving your way to the kitchen to prepare your first drink – does that sound familiar to you? It does to me, a person who suffers with iron deficiency. I am sure there are…
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Goddess Tea – Tie Guan Yin
I have just received a gift from my Hong Kong friend who has recently visited her home. To my positive surprise the gift contained a pack of Chinese green tea. It looked quite inconspicuous. Little did I know about this type of tea and that the course of my life was about to change after…
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Tea to alleviate the overeating pain
Overeating is not nice, is it? Many of you probably wonder now how to cope with it, given we have just finished the “heavy food” Christmas season and New Year’s is approaching fast. When we celebrate big events like these it is sometimes hard to resist all the delicious food and treats prepared for the…